by Alex vonAllmen | Mar 26, 2026 | blog
Put on Your Own Mask First https://upnotes.com/wp-content/uploads/2026/03/Put-On-Your-Own-Mask-First.mp3 On every commercial flight, passengers hear the same calm instruction: in the event of an emergency, secure your own oxygen mask before assisting others. At first...
by Alex vonAllmen | Mar 26, 2026 | blog
Build an Emergency Fund https://upnotes.com/wp-content/uploads/2026/03/Build-an-Emergency-Fund.mp3 Building a personal emergency fund is one of the most important steps an individual can take to achieve financial stability and long-term security. Life is...
by Alex vonAllmen | Mar 26, 2026 | blog
Heuristic https://upnotes.com/wp-content/uploads/2026/03/Heuristic.mp3 Human groups—whether small tribal communities or large, loosely connected “herds” in modern society—rarely arrive at their shared beliefs through careful, formal reasoning. Instead, they lean...
by Alex vonAllmen | Mar 26, 2026 | blog
Thinking Outside the Box https://upnotes.com/wp-content/uploads/2026/03/Thinking-Outside-the-Box.mp3 Problems have a way of trapping us—not because they are unsolvable, but because we approach them the same way over and over again. We rely on familiar methods, trusted...
by Alex vonAllmen | Mar 26, 2026 | blog
The Software Between Your Ears https://upnotes.com/wp-content/uploads/2026/03/Software-Between-Your-Ears.mp3 We spend a lot of time upgrading our external tools—faster phones, smarter apps, better systems—yet we rarely examine the most powerful software we run every...
by Alex vonAllmen | Mar 26, 2026 | blog
Disengage Autopilot https://upnotes.com/wp-content/uploads/2026/03/Disengage-Autopilot.mp3 Much of modern life is lived on autopilot. We wake up, reach for our phones, follow familiar routines, react to emails, conversations, and stressors in predictable ways—all...
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